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The Sanctuary
A space for women affected by cancer to rest, regulate, and be—exactly as you are.
The Sanctuary is a weekly, low-pressure Zoom gathering for women affected by cancer, whether you are in active treatment or navigating life after treatment. This is a place to land softly, tend to your nervous system, and reconnect with yourself in a way that feels supportive, human, and real.
Each one-hour session offers gentle nervous system–regulating practices, mindfulness techniques, and space for meaningful connection with others who understand this path. There is no fixing, no performing, and no expectation to share more than feels comfortable. You’re invited to participate in a way that honors your energy and capacity that day.
Wig and makeup are optional. Cameras can be on or off. Rest is welcome. So is laughter, tears, quiet presence, and simply being held in community.
The Sanctuary is about creating safety in the body, steadiness in the mind, and connection in the heart—one gentle hour at a time.
Come as you are. You belong here.
This is for you if:
You are a woman affected by cancer
You are in active treatment, newly finished, or years into survivorship
You’re feeling stressed, overwhelmed, disconnected, or simply tired
You’re curious about mindfulness and nervous system regulation
You want community without pressure to explain or perform
You’re seeking a gentle, supportive space to just be
4 March Meetings:
Mondays 1:00-2:00 pm Eastern
March 2nd, 9th, 16th, 23rd
Contribution:
There are 3 options for contributing:
Supported— $25/month (4 sessions). This is for you if finances are challenging and you could use some extra support.
Base—$45/month (4 sessions). This is for you if you’d like to contribute at the base level and it won’t cause you financial stress.
Supporter—$65/month (4 sessions). This is for you if you have a little extra to contribute, to help other women who may be struggling be able to participate at a supported or free level.
**No one will be turned away due to finances. If $25 isn’t possible for you and you’d still like to participate, please email Julie @ julie.mindfullyrooted@gmail.com
The Sanctuary
A space for women affected by cancer to rest, regulate, and be—exactly as you are.
The Sanctuary is a weekly, low-pressure Zoom gathering for women affected by cancer, whether you are in active treatment or navigating life after treatment. This is a place to land softly, tend to your nervous system, and reconnect with yourself in a way that feels supportive, human, and real.
Each one-hour session offers gentle nervous system–regulating practices, mindfulness techniques, and space for meaningful connection with others who understand this path. There is no fixing, no performing, and no expectation to share more than feels comfortable. You’re invited to participate in a way that honors your energy and capacity that day.
Wig and makeup are optional. Cameras can be on or off. Rest is welcome. So is laughter, tears, quiet presence, and simply being held in community.
The Sanctuary is about creating safety in the body, steadiness in the mind, and connection in the heart—one gentle hour at a time.
Come as you are. You belong here.
This is for you if:
You are a woman affected by cancer
You are in active treatment, newly finished, or years into survivorship
You’re feeling stressed, overwhelmed, disconnected, or simply tired
You’re curious about mindfulness and nervous system regulation
You want community without pressure to explain or perform
You’re seeking a gentle, supportive space to just be
4 March Meetings:
Mondays 1:00-2:00 pm Eastern
March 2nd, 9th, 16th, 23rd
Contribution:
There are 3 options for contributing:
Supported— $25/month (4 sessions). This is for you if finances are challenging and you could use some extra support.
Base—$45/month (4 sessions). This is for you if you’d like to contribute at the base level and it won’t cause you financial stress.
Supporter—$65/month (4 sessions). This is for you if you have a little extra to contribute, to help other women who may be struggling be able to participate at a supported or free level.
**No one will be turned away due to finances. If $25 isn’t possible for you and you’d still like to participate, please email Julie @ julie.mindfullyrooted@gmail.com