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Renewal Retreat-In Person
🌸 Spring Equinox Renewal Retreat for Women
March 20–22 | Wausau, Wisconsin
As winter slowly loosens its grip and the light begins to return, you’re invited to pause, exhale, and step into spring feeling rested, nourished, and connected.
The Spring Equinox Renewal Retreat is a weekend designed to help you gently shed what’s felt heavy this winter and make space for renewal — in your body, your nervous system, and your spirit. Held over the first full days of spring, this retreat offers a supportive container for deep rest, meaningful connection, and quiet joy.
This is not about fixing yourself or doing more. It’s about slowing down, being held, and letting yourself receive.
🌿 What the Weekend Will Include
Throughout the weekend, you’ll experience a thoughtful blend of Mindfully Rooted offerings, including:
mindfulness and meditation practices
gentle movement and nervous system regulation
guided reflection and journaling
options for artistic expression and exploration
opportunities for silence and spaciousness
ritual and intention-setting aligned with the spring equinox
time outdoors to enjoy the natural beauty of the season
a Saturday sound bath with a special guest facilitator
Everything is optional. You’re encouraged to listen to your body and participate in ways that feel supportive for you.
🏡 The Setting
The retreat will be held at a luxury waterfront property in the Wausau area, offering beautiful indoor spaces and plenty of outdoor areas to explore, rest, and breathe in the first days of spring. Expect cozy gathering spaces, natural light, and the calming presence of water and open sky.
🍽 Nourishment
All provided meals will be simple, nourishing, and thoughtfully prepared, with care for balance and ease.
Residential guests receive all meals, snacks, and beverages throughout the weekend
Commuter guests receive Saturday lunch and dinner, along with daytime refreshments
Meals are meant to support your energy and well-being — nothing complicated, just good, grounding food.
🛏 Lodging Options
You’re invited to choose the option that best supports your rest and life circumstances:
Residential Retreat Option
Stay on-site for the full weekend (Friday 4:30 pm to Sunday 9:30 am)
Choose single (your own private room with king or queen bed) or double (shared room with 2 single beds) occupancy
Includes all retreat programming, lodging, meals, drinks, and snacks
Commuter Retreat Option
Participate in all daytime retreat activities Friday evening and Saturday
Includes Saturday lunch and dinner
Return home each evening to sleep in your own bed
Both options offer the same heart of the retreat — community, care, and renewal.
đź’› Who This Retreat Is For
This retreat is for women who are:
feeling tired, stretched thin, or ready for a reset
craving deep rest and nervous system support
longing for meaningful connection with other women
wanting to welcome spring with intention rather than rushing ahead
drawn to mindfulness, reflection, and gentle practices
in a season of transition, healing, or quiet growth
You don’t need any prior experience with meditation or retreats — just a willingness to slow down and show up as you are.
đź“… Details at a Glance
Dates: March 20–22
Location: Wausau, Wisconsin
Includes: Retreat programming, sound bath, meals (as applicable), and community
Space: Limited to keep the experience intimate
🌱 Early bird pricing ends March 5
Once the retreat is full, registration will close.
If you’re feeling the pull to rest, reset, and begin spring feeling more rooted and renewed, you are warmly invited to join us.
🌸 Spring Equinox Renewal Retreat for Women
March 20–22 | Wausau, Wisconsin
As winter slowly loosens its grip and the light begins to return, you’re invited to pause, exhale, and step into spring feeling rested, nourished, and connected.
The Spring Equinox Renewal Retreat is a weekend designed to help you gently shed what’s felt heavy this winter and make space for renewal — in your body, your nervous system, and your spirit. Held over the first full days of spring, this retreat offers a supportive container for deep rest, meaningful connection, and quiet joy.
This is not about fixing yourself or doing more. It’s about slowing down, being held, and letting yourself receive.
🌿 What the Weekend Will Include
Throughout the weekend, you’ll experience a thoughtful blend of Mindfully Rooted offerings, including:
mindfulness and meditation practices
gentle movement and nervous system regulation
guided reflection and journaling
options for artistic expression and exploration
opportunities for silence and spaciousness
ritual and intention-setting aligned with the spring equinox
time outdoors to enjoy the natural beauty of the season
a Saturday sound bath with a special guest facilitator
Everything is optional. You’re encouraged to listen to your body and participate in ways that feel supportive for you.
🏡 The Setting
The retreat will be held at a luxury waterfront property in the Wausau area, offering beautiful indoor spaces and plenty of outdoor areas to explore, rest, and breathe in the first days of spring. Expect cozy gathering spaces, natural light, and the calming presence of water and open sky.
🍽 Nourishment
All provided meals will be simple, nourishing, and thoughtfully prepared, with care for balance and ease.
Residential guests receive all meals, snacks, and beverages throughout the weekend
Commuter guests receive Saturday lunch and dinner, along with daytime refreshments
Meals are meant to support your energy and well-being — nothing complicated, just good, grounding food.
🛏 Lodging Options
You’re invited to choose the option that best supports your rest and life circumstances:
Residential Retreat Option
Stay on-site for the full weekend (Friday 4:30 pm to Sunday 9:30 am)
Choose single (your own private room with king or queen bed) or double (shared room with 2 single beds) occupancy
Includes all retreat programming, lodging, meals, drinks, and snacks
Commuter Retreat Option
Participate in all daytime retreat activities Friday evening and Saturday
Includes Saturday lunch and dinner
Return home each evening to sleep in your own bed
Both options offer the same heart of the retreat — community, care, and renewal.
đź’› Who This Retreat Is For
This retreat is for women who are:
feeling tired, stretched thin, or ready for a reset
craving deep rest and nervous system support
longing for meaningful connection with other women
wanting to welcome spring with intention rather than rushing ahead
drawn to mindfulness, reflection, and gentle practices
in a season of transition, healing, or quiet growth
You don’t need any prior experience with meditation or retreats — just a willingness to slow down and show up as you are.
đź“… Details at a Glance
Dates: March 20–22
Location: Wausau, Wisconsin
Includes: Retreat programming, sound bath, meals (as applicable), and community
Space: Limited to keep the experience intimate
🌱 Early bird pricing ends March 5
Once the retreat is full, registration will close.
If you’re feeling the pull to rest, reset, and begin spring feeling more rooted and renewed, you are warmly invited to join us.