Stories In-Person
May
9

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Stories In-Person
Apr
11

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Stories In-Person
Mar
14

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Stories In-Person
Feb
8

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Stories In-Person
Jan
11

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Mindfulness Pop-up
Dec
21

Mindfulness Pop-up

Welcoming Rest: The Energy of Winter

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Stories In-Person
Dec
14

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Dec
6

Mindfulness Pop-up

Mindfulness of Emotion

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Meditation Course
Nov
27

Meditation Course

Introduction to Mindfulness Meditation Course

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Meditation Course
Nov
20

Meditation Course

Introduction to Mindfulness Meditation Course

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Nov
19

Mindfulness Pop-up

Mindfulness of Thoughts

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Meditation Course
Nov
13

Meditation Course

Introduction to Mindfulness Meditation Course

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Stories In-Person
Nov
9

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Meditation Course
Nov
6

Meditation Course

Introduction to Mindfulness Meditation Course

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Mindfulness Pop-up
Oct
26

Mindfulness Pop-up

Mindfulness of Self-Compassion

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Stories-Virtual
Oct
17

Stories-Virtual

Stories that Make Us: A Women’s Sharing Circle

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Stories In-Person
Oct
12

Stories In-Person

Stories that Make Us: A Women’s Sharing Circle

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Mindfulness Pop-up
Oct
7

Mindfulness Pop-up

Embodied Awareness

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Mindfulness Pop-up
Sep
24

Mindfulness Pop-up

Letting Go: The Energy of Autumn

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Mid-Week Recharge 5/24
May
24

Mid-Week Recharge 5/24

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

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Mid-Week Recharge 5/17
May
17

Mid-Week Recharge 5/17

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

View Event →
Mid-Week Recharge 5/10
May
10

Mid-Week Recharge 5/10

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

View Event →
Mid-Week Recharge 5/3
May
3

Mid-Week Recharge 5/3

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

View Event →
Mid-Week Recharge 4/26
Apr
26

Mid-Week Recharge 4/26

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

View Event →
Mid-Week Recharge 4/19
Apr
19

Mid-Week Recharge 4/19

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

View Event →
Mid-Week Recharge 4/5
Apr
5

Mid-Week Recharge 4/5

Imagine starting the second half of your week feeling calmer and with more energy…

I see you. You’re stressed and exhausted. You don’t have the patience you sometimes wish you did. You’re frustrated and just plain worn out. You’re constantly giving to others. You say you’re going to make time for yourself but then don’t… on a consistent basis.

That can change now!

Join Julie Wednesday evenings and leave feeling calmer, more patient, centered, focused, and with more energy!

4 Sessions for $50 - Fully Virtual - Join from anywhere!

How it works: $50 allows you access to attend any 4 live virtual sessions. The best part is, your sessions don’t have to be right in a row! Attend on weeks you’re available, don’t sweat it when you’re not. These meetings will take place over zoom, and instructions on how to attend and how sessions will be tracked will be emailed to you following your purchase.

What it is: You’ll spend an hour reconnecting with your body, letting go of limiting thinking, cultivating positive emotions, de-stressing, and building core energy—all within a community. No two weeks will be the same!

View Event →